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	<title>Headbang or GTFO</title>
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	<description>Metal News, Reviews &#38; Interviews that isn&#039;t ran by Jews.</description>
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		<title>Headbang or GTFO</title>
		<link>http://headbangorgtfo.wordpress.com</link>
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		<item>
		<title>HEADBANG OR GTFO HAS MOVED!</title>
		<link>http://headbangorgtfo.wordpress.com/2012/04/02/headbang-or-gtfo-has-moved/</link>
		<comments>http://headbangorgtfo.wordpress.com/2012/04/02/headbang-or-gtfo-has-moved/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 21:24:05 +0000</pubDate>
		<dc:creator>merginator</dc:creator>
				<category><![CDATA[Album Review]]></category>
		<category><![CDATA[Anti-Christmas]]></category>
		<category><![CDATA[Behind the Kit]]></category>
		<category><![CDATA[Black Metal Friday!]]></category>
		<category><![CDATA[Concert Review]]></category>
		<category><![CDATA[Contest]]></category>
		<category><![CDATA[Cool tunes bro!]]></category>
		<category><![CDATA[Cover Song Sunday]]></category>
		<category><![CDATA[Discussion]]></category>
		<category><![CDATA[Fretboard Friday]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Music Update]]></category>
		<category><![CDATA[New Music]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Qreview!]]></category>
		<category><![CDATA[Random Lyric of the Day]]></category>
		<category><![CDATA[Rise and Grind]]></category>
		<category><![CDATA[Saturday Morning Soundtrack]]></category>
		<category><![CDATA[Shitty Music Alert]]></category>
		<category><![CDATA[Top 10]]></category>
		<category><![CDATA[Tour Announcement!]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Vote or DIE]]></category>
		<category><![CDATA[weekly meh-tal]]></category>
		<category><![CDATA[Weekly Wrap Up]]></category>
		<category><![CDATA[what the fuck]]></category>
		<category><![CDATA[Wreck-ommedations]]></category>
		<category><![CDATA[Wreck-ommendations]]></category>

		<guid isPermaLink="false">http://headbangorgtfo.wordpress.com/?p=5779</guid>
		<description><![CDATA[HEY! I will NOT be posting on this blog anymore. I will now be continuing all of my posts on my official dot com site! headbangorgtfo.com is now live and you should visit that for all of your updated news, reviews and interviews that I&#8217;ll be doing. Thank you so much for the support on [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=headbangorgtfo.wordpress.com&#038;blog=24335195&#038;post=5779&#038;subd=headbangorgtfo&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>SUICIDE SILENCE: Behind The Scenes of &#8220;Slaves To Substance&#8221; Official Video</title>
		<link>http://headbangorgtfo.wordpress.com/2012/03/29/suicide-silence-behind-the-scenes-of-slaves-to-substance-official-video/</link>
		<comments>http://headbangorgtfo.wordpress.com/2012/03/29/suicide-silence-behind-the-scenes-of-slaves-to-substance-official-video/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 16:33:50 +0000</pubDate>
		<dc:creator>merginator</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[behind the scenes]]></category>
		<category><![CDATA[death metal]]></category>
		<category><![CDATA[derp]]></category>
		<category><![CDATA[fuck]]></category>
		<category><![CDATA[GTFO]]></category>
		<category><![CDATA[headbang]]></category>
		<category><![CDATA[metal]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[slaves to substance]]></category>
		<category><![CDATA[suicide silence]]></category>
		<category><![CDATA[the black crown]]></category>
		<category><![CDATA[tussan DM]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://headbangorgtfo.wordpress.com/?p=5771</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=headbangorgtfo.wordpress.com&#038;blog=24335195&#038;post=5771&#038;subd=headbangorgtfo&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>Mike Lessard&#8217;s (LAST CHANCE TO REASON) In Depth Interview with Diego Farias (VOLUMES)</title>
		<link>http://headbangorgtfo.wordpress.com/2012/03/29/mike-lessards-last-chance-to-reason-in-depth-interview-with-diego-farias-volumes/</link>
		<comments>http://headbangorgtfo.wordpress.com/2012/03/29/mike-lessards-last-chance-to-reason-in-depth-interview-with-diego-farias-volumes/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 16:25:02 +0000</pubDate>
		<dc:creator>merginator</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[derp]]></category>
		<category><![CDATA[diego farias]]></category>
		<category><![CDATA[headbang]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[last chance to reason]]></category>
		<category><![CDATA[metal]]></category>
		<category><![CDATA[Michael Lessard]]></category>
		<category><![CDATA[volumes]]></category>

		<guid isPermaLink="false">http://headbangorgtfo.wordpress.com/?p=5768</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=headbangorgtfo.wordpress.com&#038;blog=24335195&#038;post=5768&#038;subd=headbangorgtfo&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">merginator</media:title>
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		<item>
		<title>DECAPITATED &#8211; Pest (Music Video)</title>
		<link>http://headbangorgtfo.wordpress.com/2012/03/29/decapitated-pest-music-video/</link>
		<comments>http://headbangorgtfo.wordpress.com/2012/03/29/decapitated-pest-music-video/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 16:21:48 +0000</pubDate>
		<dc:creator>merginator</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[carnival is forever]]></category>
		<category><![CDATA[decapitated]]></category>
		<category><![CDATA[fuck]]></category>
		<category><![CDATA[GTFO]]></category>
		<category><![CDATA[headbang]]></category>
		<category><![CDATA[metal]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[pest]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[video\]]></category>

		<guid isPermaLink="false">http://headbangorgtfo.wordpress.com/?p=5765</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=headbangorgtfo.wordpress.com&#038;blog=24335195&#038;post=5765&#038;subd=headbangorgtfo&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">merginator</media:title>
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		<item>
		<title>WRECKOMMENDATION: BATTLECROSS &#8211; Pursuit of Honor</title>
		<link>http://headbangorgtfo.wordpress.com/2012/03/29/wreckommendation-battlecross-pursuit-of-honor/</link>
		<comments>http://headbangorgtfo.wordpress.com/2012/03/29/wreckommendation-battlecross-pursuit-of-honor/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 12:22:04 +0000</pubDate>
		<dc:creator>merginator</dc:creator>
				<category><![CDATA[Wreck-ommendations]]></category>
		<category><![CDATA[Battlecross]]></category>
		<category><![CDATA[BEER]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[fuck]]></category>
		<category><![CDATA[goatwhore]]></category>
		<category><![CDATA[hate eternal]]></category>
		<category><![CDATA[headbang]]></category>
		<category><![CDATA[melodic]]></category>
		<category><![CDATA[metal]]></category>
		<category><![CDATA[mosh]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[pursuit of honor]]></category>
		<category><![CDATA[push pull destroy]]></category>
		<category><![CDATA[thrash]]></category>

		<guid isPermaLink="false">http://headbangorgtfo.wordpress.com/?p=5761</guid>
		<description><![CDATA[This week my wreckommendation is for a band I&#8217;ve recently become a fan of. I saw Battlecross open up for Hate Eternal and Goatwhore and they won me over and they were just fun, entertaining and overall a good time. That didn&#8217;t stop there because I kept listening to them and their newest album called [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=headbangorgtfo.wordpress.com&#038;blog=24335195&#038;post=5761&#038;subd=headbangorgtfo&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://headbangorgtfo.wordpress.com/2012/03/29/wreckommendation-battlecross-pursuit-of-honor/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">merginator</media:title>
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		<item>
		<title>NEW SONG! INVERLOCH &#8211; Shadows of the Flame</title>
		<link>http://headbangorgtfo.wordpress.com/2012/03/28/new-song-inverloch-shadows-of-the-flame/</link>
		<comments>http://headbangorgtfo.wordpress.com/2012/03/28/new-song-inverloch-shadows-of-the-flame/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 17:33:42 +0000</pubDate>
		<dc:creator>merginator</dc:creator>
				<category><![CDATA[Discussion]]></category>
		<category><![CDATA[New Music]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[doom]]></category>
		<category><![CDATA[fuck]]></category>
		<category><![CDATA[GTFO]]></category>
		<category><![CDATA[headbang]]></category>
		<category><![CDATA[inverloch]]></category>
		<category><![CDATA[metal]]></category>
		<category><![CDATA[pitchfork]]></category>
		<category><![CDATA[relapse records]]></category>
		<category><![CDATA[shadows of the flame]]></category>

		<guid isPermaLink="false">http://headbangorgtfo.wordpress.com/?p=5758</guid>
		<description><![CDATA[Inverloch, a new death/doom band that is releasing a 3 song EP on April 10th entitled &#8220;Dusk &#124; Subside&#8220;, has recently put out one of their songs on Pitchfork for your listening pleasure. Shadows of the Flame is no joke, the song is heavy, catchy and has a cool ultra slow part with a blasting [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=headbangorgtfo.wordpress.com&#038;blog=24335195&#038;post=5758&#038;subd=headbangorgtfo&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">merginator</media:title>
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		<item>
		<title>18 NIGHTS OF BLOOD TOUR: SIX FEET UNDER, DYING FETUS &amp; REVOCATION</title>
		<link>http://headbangorgtfo.wordpress.com/2012/03/28/18-nights-of-blood-tour-six-feet-under-dying-fetus-revocation/</link>
		<comments>http://headbangorgtfo.wordpress.com/2012/03/28/18-nights-of-blood-tour-six-feet-under-dying-fetus-revocation/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 17:25:36 +0000</pubDate>
		<dc:creator>merginator</dc:creator>
				<category><![CDATA[Tour Announcement!]]></category>
		<category><![CDATA[18 nights of blood]]></category>
		<category><![CDATA[death metal]]></category>
		<category><![CDATA[dying fetus]]></category>
		<category><![CDATA[fuck]]></category>
		<category><![CDATA[GTFO]]></category>
		<category><![CDATA[headbang]]></category>
		<category><![CDATA[metal]]></category>
		<category><![CDATA[metal blade records]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[relapse records]]></category>
		<category><![CDATA[revocation]]></category>
		<category><![CDATA[six feet under]]></category>
		<category><![CDATA[thrash metal]]></category>
		<category><![CDATA[tour]]></category>

		<guid isPermaLink="false">http://headbangorgtfo.wordpress.com/?p=5755</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=headbangorgtfo.wordpress.com&#038;blog=24335195&#038;post=5755&#038;subd=headbangorgtfo&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">merginator</media:title>
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			<media:title type="html">six feet under</media:title>
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		<item>
		<title>Behind The Kit &#8211; The New Drum Focused Weekly Post!</title>
		<link>http://headbangorgtfo.wordpress.com/2012/03/28/behind-the-kit-the-new-drum-focused-weekly-post/</link>
		<comments>http://headbangorgtfo.wordpress.com/2012/03/28/behind-the-kit-the-new-drum-focused-weekly-post/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 12:22:08 +0000</pubDate>
		<dc:creator>merginator</dc:creator>
				<category><![CDATA[Behind the Kit]]></category>

		<guid isPermaLink="false">http://headbangorgtfo.wordpress.com/?p=5751</guid>
		<description><![CDATA[If you enjoy the Fretboard Friday thing I do each week, I hope you&#8217;ll enjoy Tuesday&#8217;s new dedicated post: Behind the Kit. We focus on drummers doing what they do best and hopefully you&#8217;ll get a feel and appreciation for the artist, the band and in the instrument in general. All hail the drum kit!!! [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=headbangorgtfo.wordpress.com&#038;blog=24335195&#038;post=5751&#038;subd=headbangorgtfo&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">merginator</media:title>
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		<item>
		<title>OBLIVIONIZED &#8211; &#8220;The Nullification Of Philanthropy&#8221; Live Performance</title>
		<link>http://headbangorgtfo.wordpress.com/2012/03/27/oblivionized-the-nullification-of-philanthropy-live-performance/</link>
		<comments>http://headbangorgtfo.wordpress.com/2012/03/27/oblivionized-the-nullification-of-philanthropy-live-performance/#comments</comments>
		<pubDate>Tue, 27 Mar 2012 17:30:11 +0000</pubDate>
		<dc:creator>merginator</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[fuck]]></category>
		<category><![CDATA[grind]]></category>
		<category><![CDATA[grindcore]]></category>
		<category><![CDATA[GTFO]]></category>
		<category><![CDATA[headbang]]></category>
		<category><![CDATA[live set]]></category>
		<category><![CDATA[metal]]></category>
		<category><![CDATA[nullify]]></category>
		<category><![CDATA[oblivionized]]></category>
		<category><![CDATA[philanthropy]]></category>
		<category><![CDATA[show]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://headbangorgtfo.wordpress.com/?p=5747</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=headbangorgtfo.wordpress.com&#038;blog=24335195&#038;post=5747&#038;subd=headbangorgtfo&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Garage INC: WARBRINGER Rehearsal Video For &#8220;Future Ages Gone&#8221;</title>
		<link>http://headbangorgtfo.wordpress.com/2012/03/27/garage-inc-warbringer-rehearsal-video-for-future-ages-gone/</link>
		<comments>http://headbangorgtfo.wordpress.com/2012/03/27/garage-inc-warbringer-rehearsal-video-for-future-ages-gone/#comments</comments>
		<pubDate>Tue, 27 Mar 2012 17:18:46 +0000</pubDate>
		<dc:creator>merginator</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[band]]></category>
		<category><![CDATA[fuck]]></category>
		<category><![CDATA[future ages gone]]></category>
		<category><![CDATA[garage]]></category>
		<category><![CDATA[GTFO]]></category>
		<category><![CDATA[headbang]]></category>
		<category><![CDATA[heavy metal]]></category>
		<category><![CDATA[metal]]></category>
		<category><![CDATA[music video]]></category>
		<category><![CDATA[rehearsal video]]></category>
		<category><![CDATA[thrash]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[warbringer]]></category>

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